Miscarriage, Grief & Moving On
For many, there’s no greater loss than the loss of a child, and it may seem distasteful but the when it comes to the tangibility of grief it seems easier to understand the impact of the loss of a...
I’m not pregnant (yet) but I have anxiety/depression… is there anything I can do now so that I can cope better when I am pregnant?
With increasing conversations around mental health, we’re all becoming more aware of our own psychological makeup. I’m certainly of a generation who never talked about their own mental health...
Bringing Anxiety into Pregnancy
There may be many reasons why a mum-to-be might bring anxiety into her pregnancy. If this applies to you please know you’re not alone. Even for women who are mentally and physically well the...
Managing expectations and believes of others during pregnancy
How to deal with judgement and expectations during pregnancy and childbirth - a personal story from Findus My best friend back in Sweden used to roll her eyes and say “nobody knows your children...
IVF – the silent struggle with stress and anxiety
It may surprise you to know that the World Health Organisation (WHO) sees infertility as “a global public health issue” ... especially when overpopulation is currently on the lips of every...
Why being active in pregnancy matters
It seems odd that for such an ‘every day’ biological process the pregnancy experience can be so very different for the women who go through it. For many, it will be a breeze… their faces aglow...
Personal Stories
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