Programmes with apps and games

for children and adults – across the globe!

Our ELK.Health programmes can be enjoyed as part of your daily life

  • They are delivered via an app with stories and games.

  • They are designed to be exciting, fun and insightful.

    … and because of this, they work!

We have lots of programmes to offer:

#CertainAboutUncertainty is our foundation programme to foster resilience during uncertain times, with apps for different age ranges from 8 to 80+

CalmBaby is designed to alleviate stress before, during and post-pregnancy in order to nurture the wellbeing of the baby into adulthood

NoWeigh provides a sustainable means of reducing excess body-fat

Type2.Club for support in reversing Type 2 diabetes

Plus programmes for Anxiety, Depression, Stress, Feeling alone, Memory difficulties & Relationship problems.

ELK.Health: our revolutionary clinics and programmes

We work with stress, anxiety, depression and many conditions where behaviour change can make a difference.   


Alleviating the distress of anxiety so we feel we can cope again.


Alleviating the distress of anxiety so we feel we can cope again.

We are Pioneers

Fighting for better emotional and physical health

Globally. Locally. Affordably.

BFM – Body-Fat Management

Size is not about weight. Throw away the scales! The revolutionary NoWeigh programme.

Story-based Clinical Methodology

Humans have always told stories to pass on learning. With this approach, we can find learning new skills easier.


Depression can rob us of all hope.  Let’s take our lives back.


Feeling too much pressure?  We can learn to skilfully manage our stress.

The story of Erik the elk

Erik is the star of a lot of our stories and animations. Find out about Erik’s own story and ELK.Health.

Health challenges are like buses

…often more than one come along at once.
We look at the whole story.  Why do we study what we study?

Emotional Health

What is emotional health and why is it so important?


Stress in pregnancy is a modern challenge that requires specialist treatment.

The latest research and the work we’re doing

The latest research and the work we’re doing