We have lots of programmes to offer:
#CertainAboutUncertainty is our foundation programme to foster resilience during uncertain times, with apps for different age ranges from 8 to 80+
CalmBaby is designed to alleviate stress before, during and post-pregnancy in order to nurture the wellbeing of the baby into adulthood
NoWeigh provides a sustainable means of reducing excess body-fat
Type2.Club for support in reversing Type 2 diabetes
Plus programmes for Anxiety, Depression, Stress, Feeling alone, Memory difficulties & Relationship problems.