Where can I get help?

Help is available to everyone, everywhere
because the majority of people who change their behaviours with us do so
on the internet with our ELK.Health online clinics or through our apps.

Our ELK.Health online clinics mean you can participate in
your programme with the support of a qualified emotional health professional.

We can help

We are developing a suite of programmes delivered via apps with games – so help is available wherever you are.

ELK.Health: our revolutionary clinics and programmes

We work with stress, anxiety, depression and many conditions where behaviour change can make a difference.  Find out about all our programmes.

 

Anxiety

Alleviating the distress of anxiety so we feel we can cope again.

Anxiety

Alleviating the distress of anxiety so we feel we can cope again.

We are Pioneers

Fighting for better emotional and physical health

Globally. Locally. Affordably.

BFM – Body-Fat Management

Size is not about weight. Throw away the scales! The revolutionary NoWeigh programme.

Story-based Clinical Methodology

Humans have always told stories to pass on learning. With this approach, we can find learning new skills easier.

Depression

Depression can rob us of all hope.  Let’s take our lives back.

Stress

Feeling too much pressure?  We can learn to skilfully manage our stress.

The story of Erik the elk

Erik is the star of a lot of our stories and animations.  Find out about Erik’s own story and ELK.Health.

Health challenges are like buses

…often more than one come along at once.
We look at the whole story.  Why do we study what we study?

Emotional Health

What is emotional health and why is so important?

CalmBaby

Stress in pregnancy is a modern challenge that requires specialist treatment.

The latest research and the work we’re doing

The latest research and the work we’re doing